Tuesday, 2 January 2018

Give Yourself A Health Check After The Festive Season

During festive season, we all seem to throw caution to the wind when it comes to what we eat.

Image result for family eating partying

We find it so difficult to resist those mouth- watering dishes  and feed our kids with as much and to this, I am so guilty! 

Well, the season has come and gone and  I guess it is important for us to ensure there is a health balance especially for some of us on medication what do you think?


No comments:

Post a Comment

Disclaimer: Comments found here are entirely the opinions of the writers and does not reflect the views or opinions of Ify Arowojolu.